GOSHINKAN DOJO

The Best Martial Arts School in Merrick

Goshinkan Dojo guides kids and adults in Merrick and the surrounding communities to build discipline, focus, and confidence through fitness and martial arts. Book a free class to get started with the best martial arts school in Merrick.

Great ways Goshinkan can make an impact on your life

Our goal is to empower you to unleash inner strength, develop discipline, build focus, and to have a positive impact for everyone who lives in Merrick and surrounding communities.

Children

Build Focus and Discipline

If your child is having a hard time focusing, or paying attention, our kid's martial art classes will help them develop focus and discipline skills.

Build Self-Confidence

Unlock your inner strength and build unshakable self-confidence through disciplined martial arts training. Our programs empower you to overcome challenges, set goals, and trust in your abilities—on and off the mat.

Develop Listening Skills

Is your child not listening or following instructions? Engaging in martial art classes nurtures children's listening skills as they learn to follow instructions and respond to cues from instructors.

Make new friends

Goshinkan provides an environment where children can interact with each other and form ever lasting friendships.

Adults

Shed extra pounds

It's hard to stay motivated working out alone. Instead with our martial programs you can have fun and shed weight at the same time. Never feel like you're working out again.

Build Strength

Our martial art classes are designed to help you improve strength through diverse workouts, enhancing both muscular fitness and overall physical resilience.

Join The Tribe

Become part of a strong tribe and community of people who love martial arts. Like-Minded individuals to level up their skills, encourage each other, and win at life.

Learn Self Defense

Nothing makes you feel more confident than knowing that not only can you protect yourself but also your family and the ones you love.

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Our Classes

Mighty Dragons

This martial arts class, designed for children aged three and a half to six, offers engaging, age-appropriate programs, fostering discipline and confidence.

This martial arts class offers a fulfilling workout, combatting stress and building confidence while teaching self-defense methods that could save your life.

Youth class

Adult

This martial arts class offers a fulfilling workout, combating stress and building confidence while teaching self-defense methods that could save your life.

Class Schedule

Monday:

 5:45-6:30 Mighty Dragons

 7:00-8:30 Adult Class

Wednesday:

5:30-6:30 Youth Class

Thursday:

5:30-6:30 Youth Class

7:00-8:30 Adult Class

Saturday:

10:00-11:00 Mighty Dragon

11:00-12:00 Youth Class

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Commonly asked questions

Absolutely. Martial Arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities develop them even more.
Not at all! In fact, many people use martial arts as a way to get in good shape. They come to us out of shape, and quickly become athletic and limber.
Yes! After all, these are children we're dealing with here. And kids love their fun. We do a variety of games and activities that have kids laughing and smiling. We work hard here - but we play just as hard.
Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because Martial Arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.
No! Because self-defense technique is taught in Martial Arts, it's often thought of as violent. However, the philosophies behind Martial Arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.
Honestly, practically every age is a good age to start! We have young children, as well as teenagers. We also have specific programs for adults. So no matter what age - we've got you covered.